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A series of 8 Sunday workshops held between April 18 and Oct. 31: April 18, May 16, June 13, July 11, August 8, Sep. 5, Oct. 3, Oct. 31
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Low Costs: £30/workshop (advance payment required); £200 (saving £40) for all 8 if paid in full by April 1;
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NOT style-based: practitioners of any style can benefit;
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Especially valuable to instructors who wish to add depth to their own practice and teaching;
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-All-round core skills include: Flexibility training, arms and shoulder exercises, leg exercises, footwork, relaxation techniques;
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Chi Cultivation is based on the 5 stages of Chi development: Tong(unblocking), Yang(nurturing), Xu (accumulating), Yun(circulating) & Shi (applying) through 2 basic Zhuang Gong postures (Wu Ji Zhuang & Tai Ji Zhuang) and 4 Horse-stance postures in level 1 of Great Grandmaster Wu Tu Nan’s Nei Gong system;
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Informal and friendly atmosphere within small group (numbers of attendance limited to 10);
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Venue: Ramsey, Huntingdon, CAMBS PE26 (details will be provided once payment is made)
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Follow on workshops available next year where level 2 of Wu Tu Nan’s Nei Gong system will be taught (only for those who’ve completed level 1 training).
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Important note: These workshops are for serious practitioners only; NOT suitable for those who are looking for quick results or knacks!
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Bookings:
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